EAT to FIT CHALLENGE
GRINTO DAVY CHIRAKEKKAREN
FOUNDER ESCASO® GDDiET®
HEALTH & WELLNESS COACH
This Challenge is an effortless guide on how ANYONE can lead a healthy life that helps to lose weight For anyone and everyone who like to adapt a nutritious life and why it is not a choice but a necessity in stressed out Covid-19 era.
What You'll Learn
In this honest inspiring challenge, Grinto Davy, the founder of ESCASO® GDDiET® focuses ONLY ON real foods, which he believes are the basics of health and weightloss that help you develop the skills and tools to breakthrough obesity and other modern age health problems.
Practice 5 principles of weight loss and health
The Best and Worst Time to Eat for optimal fat burning and optimum energy
Everything you need to know about Eating Real Foods and
overcoming the obstacles of Weightloss
The Basics of Weightloss and importance of real foods
The Principles of Eating Right Quantity of Food each time and each day
The importance of Food Combinations
How to Deal with Common Temptations and Food Cravings
The Importance of Sleep and How to improve the Quality of Sleep
The Importance of Drinking Water
How to Create Effective Routine of Food Habits which will lead to
Automatic Weightloss and Helps to Improve Your Metabolism
The Importance of Real Foods over Workouts
Put aside your old aged myth of Weightloss like Calorie Counting,
Eat Less, Do More exercises principles, Avoid Rice, Eat Oats, Salad Diets
How to Chart your Daily Diet Plans
This program is completely based on ESCASO® GDDiET® developed in 2008 and is found 100% effective in hundreds of individuals across the globe
You can read and follow the simple and easy to follow instructions each day and complete each day’s challenge. Within 45 days, with these instructions you will master of your eating plan.
But remember this challenge is not for 45 days alone. You should follow the instructions in the challenge for whole of your life. It will help to improve the quality of your family’s health.
You will feel the real difference within you. You will become more energetic and healthy. This will also add glow to your skin giving it all enrichments through real foods. And hence, these will ultimately show results on your overall weight by reducing the excess fat. Remember weightloss is the side effect of healthy living.
This is a Self Help Challenge for Better Health.
For more details and clarifications, you can get in touch with us through WhatsApp Message at
Download Free WiX App to Join ESCASO GDDiET Challenge
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